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Bikinis After Babies

Bikinis After Babies is the one and only podcast where real moms talk about their experiences training for and competing in the sport of bikini bodybuilding. We are sharing tips and tricks for success, motivational stories, industry scoop, the hardships and the victories faced by bikini athletes as they navigate the rigors of competition prep while juggling family and careers. We’ll be joined by IFBB bikini pros who themselves are mothers and who share with our listeners their incredible stories of managing training and competing while defying stereotypes as women who compete in bikinis after babies! Whether you’re a new mom thinking about stepping on stage for the first time, or a mom looking for insight on how to manage contest prep as a busy mom, this podcast offers helpful tips and inspiring stories for moms with big goals!! Be sure to subscribe so you never miss an upload and leave us your questions as well as how much this podcast has helped you!

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YOUR GUIDE, WHAT TO EXPECT FOR YOUR FIRST NPC SHOW!

Have you wanted to start competing but didn’t know where to start, this video is for you!! Let me walk you through competing in your first NPC Show.

Personal Prep Vlog

During this prep I have decide to post more to my personal channel about my journey. This prep has been so positive and filled with so much growth. I wanted to share with you. o

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If I can do it, You can!

I am always open to any and all questions. I like to say I am an open book. Even if I do not know the answer, I like to share what I do know and help you find the answer. As a mom and wife life gets chaotic but with discipline, habits, and self care you can achieve your goals. 

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